When you fix your gut, you fix your mood, you fix your metabolism, you fix your weight, you fix your mental focus, a healthy gut contributes to a strong immune system... and on and on!
does this sound like you?
[Don't Worry... You're NOT Alone - WAS ME TOO!]
BELLY ACHES
Stomach disturbances like gas, bloating, constipation, diarrhea, and heartburn can all be signs of an unhealthy gut. A balanced gut will have less difficulty processing food and eliminating waste...
ILLNESS PRONE
It’s thought that an unhealthy gut may increase systemic inflammation and alter the proper functioning of the immune system. This can lead to autoimmune diseases, where the body attacks itself rather than harmful invaders...
UNHAPPY MOOD
The majority of the body’s serotonin, a hormone that affects mood and sleep, is produced in the gut. So gut damage can impair your ability to sleep well, or even reduce your ability to even feel happy on a regular basis...
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